Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will breathe, stretch and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist.
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
S
Sunday
|
|---|---|---|---|---|---|---|
1 event,
Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will breathe, stretch and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist.
Register Now
Free
|
0 events,
|
0 events,
|
2 events,
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Register Now
Free
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Register Now
Free
|
1 event,
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Register Now
Free
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Register Now
Free
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Register Now
Free
|
1 event,
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Register Now
Free
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
2 events,
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Register Now
Free
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Register Now
Free
|
1 event,
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Register Now
Free
|
0 events,
|
0 events,
|
1 event,
Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.
Register Now
Free
|
0 events,
|
0 events,
|
2 events,
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Register Now
Free
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Register Now
Free
|
1 event,
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us! This series is appropriate for people living with dementia and their care partners who love walking! We will start with a warmup and then walk for 45 minutes, so please come prepared with comfortable supportive shoes and a bottle of water.
Register Now
Free
|
0 events,
|
0 events,
|
1 event,
Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.
Register Now
Free
|
0 events,
|
0 events,
|
2 events,
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Register Now
Free
Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.
Register Now
Free
|
0 events,
|
0 events,
|
0 events,
|