Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available. Fitness Friends is intended for people living with dementia along with their care partners. Light refreshments available.
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Join Tracey and Kristin, Active Living Program Coordinators at the Alzheimer Society of Toronto, for a fun and engaging 6-week art series that turns everyday household items into beautiful creations.
This program explores different musical genres through live musical performances and engaging conversations such as music on Broadway, music and meditation, great composers, jazz, musical improvisation, and music and memories! It is pure joy and fun!
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
This program explores different musical genres through live musical performances and engaging conversations such as music on Broadway, music and meditation, great composers, jazz, musical improvisation, and music and memories! It is pure joy and fun!
This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.
Join our monthly social at our Mid-Scarborough Hub, 2658 Eglinton Ave E. Scarborough.
Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!
