Programs

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Facilitated by student art psychotherapist Tamiko Potts, these one-to-one or caregiver-participant sessions use the creative process to support self-expression, emotional wellbeing, identity, and connection.

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews. 

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

This ongoing monthly support group provides an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This in-person monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.