Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

This 4-week online caregiver support group will provide an opportunity for care partners of individuals living with dementia to come together to support each other through the caregiving experience, with a structured focus on the concept of “Ambiguous Loss”.

This training program is aimed at enhancing the knowledge of frontline staff in caring for people with dementia using a palliative care approach. This program focuses on promoting quality of life and comfort for individuals living with dementias and their families, with particular emphasis on late stage and end of life.

This interactive 2-hour workshop will help participants reflect on all aspects of their well-being.
Through this guided reflection process, participants will identify opportunities for change and start creating a plan to attaining better balance in their lives.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Join us for a two-part puppetry workshop series and enjoy learning new skills in collaboration with Grade 9 (14-15 years old) Drama students at University of Toronto Schools. In each workshop, we will learn about the fundamentals of puppetry through the guidance of a Drama teacher at the school. We will work with the Grade 9 students to create original short puppetry performances together.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.