U-First!® Advanced is an education program for health care providers with a direct care role who have already taken U-First!® and want to enhance their skills and ability to apply the U-First!® Framework.

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia. 

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

This workshop will provide care partners with an overview of Alzheimer’s disease focusing on the importance of early diagnosis and illustrates the progression of the disease.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

U-First!® is a training program that helps non-registered health care providers develop a common knowledge base, language, values and approach to caring for people with Alzheimer’s disease and cognitive impairment by understanding the person and associated behaviour changes, and working as a team to develop individualized support strategies.

This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

This workshop is for health care providers and staff who provide direct care to people with behaviour changes due to dementia or other cognitive impairment. This workshop offers the participants an opportunity to build on and practice skills gained from dementia training programs (such as U-First!).