Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

This monthly, drop-in support group provides an opportunity for spouses of individuals diagnosed with OR suspected of having cognitive impairment come together and support each other through the caregiving experience.

This monthly support group will provide an opportunity for wives of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

This training program is aimed at enhancing the knowledge of frontline staff in caring for people with dementia using a palliative care approach. This program focuses on promoting quality of life and comfort for individuals living with dementias and their families, with particular emphasis on late stage and end of life.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment residing in long-term care to come together to share personal feelings and support each other through the caregiving experience.

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia.