This hands-on, interactive workshop is for care partners of people living with dementia. The overarching goal is for care partners to feel more relaxed and grounded at the end of the workshop, and to learn one or more relaxation and meditation techniques to continue to use on their own.

This interactive workshop is designed to help care partners of people living with dementia recognize the importance of self-care.

This workshop provides an overview of behaviours in dementia and communicating in a supportive manner. It will focus on providing participants with the knowledge of how behaviours and communication can change over the course of the disease and ways to supportively communicate with a person living with dementia.

Losing someone who had dementia can be a unique and complex experience for those who cared for them. This presentation will explore these issues, identify various approaches to grief, and suggest ways for care partners to cope with loss.

The focus of the session will be on exploring the concept of denial and anosognosia, how it impacts persons with dementia and their care partners, and strategies for assisting families.

This workshop will focus on enhancing your self awareness of your current well-being.
It will also support your reflection for opportunities to create a better balance in your life.

U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment.

This workshop is to help care partners identify their sources of stress and develop coping strategies. The focus of the session will be on exploring the concept of resilience and ways to build care partner resilience.

U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment.

This workshop will review the importance of Advance Care Planning, and the steps involved in the process, in the case where one becomes mentally incapable of making their health care decisions.

U-First!® for Care Partners is a new education program for family and friends who are providing direct support to someone experiencing behaviour changes as a result of dementia or other cognitive impairment.

This educational workshop is for care partners of individuals living with dementia with a focus on looking at the lighter side of caregiving.