Care Partner

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment residing in long-term care to come together to share personal feelings and support each other through the caregiving experience.

Facilitated by student art psychotherapist Tamiko Potts, these one-to-one or caregiver-participant sessions use the creative process to support self-expression, emotional wellbeing, identity, and connection.

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews. 

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

The focus of the session will be on exploring the concept of denial and anosognosia, how it impacts persons with dementia and their care partners, and strategies for assisting families.

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion. The principles of water protect joints, and build strength, flexibility, balance, and endurance.

Join us for a four-part South Asian Art Series bringing together South Asian-inspired art, culture, and creativity in a welcoming and social setting for individuals living with mild to moderate dementia or mild cognitive impairment (MCI), along with their care partners.

This workshop is for care partners of persons in the late stage of dementia. It provides an opportunity to discuss issues regarding changes in the late stage, approaching the End-of-Life, making difficult decisions for this stage, grief and the need to take care of yourself.

Move, stretch, and have fun with us as we enjoy gentle yoga, simple movement, and some great music. Each 1-hour session will include chair-based yoga, stretching, breathing, and easy movements that can be done seated or standing, with everyone encouraged to move at their own pace.