Boxing and Brain Fitness Thumbnail

June 10 @ 1:30 pm - 3:00 pm

Boxing and Brain Fitness

Victoria Park Community Hub 1527 Victoria Park Ave. , Toronto, ON, Canada

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

Boxing and Brain Fitness Thumbnail

June 17 @ 1:30 pm - 3:00 pm

Boxing and Brain Fitness

Victoria Park Community Hub 1527 Victoria Park Ave. , Toronto, ON, Canada

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

Boxing and Brain Fitness Thumbnail

June 24 @ 1:30 pm - 3:00 pm

Boxing and Brain Fitness

Victoria Park Community Hub 1527 Victoria Park Ave. , Toronto, ON, Canada

Join us for a Seated Boxing program.  This unique and enjoyable fitness experience, led by a former Canadian professional boxer, is a fun and engaging way to stay active. Classes are done from a seated position, with the option to stand if comfortable.

June 4 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

Making Strides West End Thumbnail

June 4 @ 1:30 pm - 3:00 pm

Making Strides West End

High Park 1873 Bloor St W, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Making Strides East End Thumbnail

June 5 @ 1:30 pm - 3:00 pm

Making Strides East End

Evergreen Brickworks 550 Bayview Ave, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

June 11 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

Making Strides West End Thumbnail

June 11 @ 1:30 pm - 3:00 pm

Making Strides West End

High Park 1873 Bloor St W, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Making Strides East End Thumbnail

June 12 @ 1:30 pm - 3:00 pm

Making Strides East End

Evergreen Brickworks 550 Bayview Ave, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

June 18 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

June 25 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 2 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 9 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 16 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 23 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 30 @ 11:00 am - 12:00 pm

Dance Fitness 2026

Virtual Event

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Cost: Free

July 30 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free