June 11 @ 1:30 pm - 3:00 pm

Making Strides West End

High Park 1873 Bloor St W, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

June 12 @ 1:30 pm - 3:00 pm

Making Strides East End

Evergreen Brickworks 550 Bayview Ave, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

July 30 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free

August 6 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free

August 13 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free

August 20 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free