June 1 @ 1:30 pm - 3:00 pm

Tuning In: Music & Mindfulness

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Cost: Free

June 2 @ 1:00 pm - 3:00 pm

Minds in Motion

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

Cost: Free

June 4 @ 1:30 pm - 3:00 pm

Making Strides West End

High Park 1873 Bloor St W, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

June 5 @ 1:30 pm - 3:00 pm

Making Strides East End

Evergreen Brickworks 550 Bayview Ave, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

June 8 @ 1:30 pm - 3:00 pm

Tuning In: Music & Mindfulness

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Cost: Free

June 11 @ 1:30 pm - 3:00 pm

Making Strides West End

High Park 1873 Bloor St W, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

June 12 @ 1:30 pm - 3:00 pm

Making Strides East End

Evergreen Brickworks 550 Bayview Ave, Toronto

Join us for an in-person 6-part walking series and enjoy activating your body in the beauty of nature. Get your steps in and then enjoy a chat with a drink in the cafe – on us!

Cost: Free

June 15 @ 1:30 pm - 3:00 pm

Tuning In: Music & Mindfulness

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Cost: Free

June 22 @ 1:30 pm - 3:00 pm

Tuning In: Music & Mindfulness

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Cost: Free

June 29 @ 1:30 pm - 3:00 pm

Tuning In: Music & Mindfulness

St. Andrew's United Church 117 Bloor St E, Toronto, Ontario, Canada

Join us for an immersive and playful weekly series exploring music, mindfulness, and movement. Each session is crafted to cultivate joy, support relaxation, and promote both self-expression and community connection. This series welcomes participants living with mild to moderate dementia or Mild cognitive impairments along with their care team.

Cost: Free

July 30 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free

August 6 @ 1:00 pm - 2:00 pm

Fitness for Falls Prevention

Mid-Scarborough Hub 2658 Eglinton Ave E, Scarborough, Ontario, Canada

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

Cost: Free