Calendar

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring…

Join us for a four-part South Asian Art Series bringing together South Asian-inspired art, culture, and creativity in a welcoming and social setting for individuals living with mild to moderate dementia or mild cognitive impairment (MCI), along with their care partners.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Move, stretch, and have fun with us as we enjoy gentle yoga, simple movement, and some great music. Each 1-hour session will include chair-based yoga, stretching, breathing, and easy movements that can be done seated or standing, with everyone encouraged to move at their own pace.

Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh. A bunch! Best part is – you don’t need to be funny. You just need to be in the moment.

Join the Golden Threads Choir for an enriching in-person singing series, designed for individuals living with dementia and their care partners. Led by acclaimed musician Robin Dann, this program explores the joy of making music together, fostering connection and creativity.

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia. 

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your steady groove with us as we have fun, move to some great playlists, and work on the muscles we need to keep ourselves strong. This 1-hour movement session will be offered standing, with seated options available.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment residing in long-term care to come together to share personal feelings and support each other through the caregiving experience.

Join the circle and feel the rhythm in this 5-week hand drumming series led by renowned music Therapist, Thyra Andrews.