Did you know that you improvise everyday? Believe it! In Joking Aside: Improv …with Nigel, we will take that very skill you already have and use it to creatively learn, play – and most importantly – laugh.

This workshop is to help care partners identify their sources of stress and develop coping strategies. The focus of the session will be on exploring the concept of resilience and ways to build care partner resilience.

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

Join our Creative Conversations, a warm and inviting social program that combines the benefits of cognitive activity, engaging conversation and easy creative exploration.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners. This program is offered once a week for 8 weeks and offers a great environment to establish new friendships with others who are living with similar experiences.

This interactive 2-hour workshop will help participants reflect on all aspects of their well-being.
Through this guided reflection process, participants will identify opportunities for change and start creating a plan to attaining better balance in their lives.

Aquafit is not swimming, it is a way to exercise in the water that can accommodate all ages, fitness levels, health considerations and abilities. It welcomes participants to choose their own intensity level, speed and range of motion.

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

Mid-Town Social focuses on social wellness for people with Dementia and their care partners. In this series, we create purposeful connections among people who are on similar journeys while engaging in a variety of engaging activities including art making, games, creative movement, cooking, meaningful conversations and more.

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.

GPA Basics is a 4 module evidence-based education session designed for team members who care for older adults who display responsive behaviours associated with dementia. 

This 8-week online support group meets to provide participants with an opportunity to support each other through the grief and bereavement process. Both practical and emotional needs will be explored to help participants cope with a loss.