This workshop is for people living with Mild Cognitive Impairment (MCI) and/or care partners of people living with MCI. The focus of the session will be on providing an overview of MCI and the differences between normal aging, MCI and dementia.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available.

This monthly support group will provide an opportunity for care partners of a person living with young onset dementia (diagnosed before the age of 65) to come together to support each other through the caregiving experience.
 

We will focus on three fundamental hand building skills: making a pinch pot, a coil pot and finally a slab pot. The skills required are relatively simple and accessible to anyone with the right encouragement and support.

Join us for Pride in Our Memories, a 4-week art series designed to celebrate self-expression and identity through a variety of artistic mediums in a welcoming, inclusive community space.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This workshop is to help care partners recognize and identify the causes of guilt and anger in caregiving and develop coping strategies to reframe guilt, anger and build resilience.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Join us for a relaxed and engaging virtual reality session designed for people living with mild dementia.

We will focus on three fundamental hand building skills: making a pinch pot, a coil pot and finally a slab pot. The skills required are relatively simple and accessible to anyone with the right encouragement and support.