This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly caregiver support group will provide an opportunity for care partners of individuals diagnosed with OR suspected of having cognitive impairment residing in long-term care to come together to share personal feelings and support each other through the caregiving experience.

Join us for a relaxed and engaging virtual reality session designed for people living with mild dementia.

This workshop is for care partners of persons in the late stage of dementia. It provides an opportunity to discuss issues regarding changes in the late stage, approaching the End-of-Life, making difficult decisions for this stage, grief and the need to take care of yourself.

We will focus on three fundamental hand building skills: making a pinch pot, a coil pot and finally a slab pot. The skills required are relatively simple and accessible to anyone with the right encouragement and support.

This ongoing monthly support group provide an opportunity for care partners of individuals living with Lewy Body Dementia to come together to support each other through the caregiving experience.

This workshop will help care partners of a person with dementia in mid-to-late stages to develop and participate in meaningful activities. The goal is to provide practical ideas on how participants can spend quality time together by identifying and drawing upon the person’s remaining strengths. 

Join us for Pride in Our Memories, a 4-week art series designed to celebrate self-expression and identity through a variety of artistic mediums in a welcoming, inclusive community space.

The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.

This workshop is for people living with Mild Cognitive Impairment (MCI) and/or care partners of people living with MCI. The focus of the session will be on providing an overview of MCI and the differences between normal aging, MCI and dementia.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

Find your groove with us as we engage with some gentle movement set to some great playlists! This 1-hour movement session will be offered standing, with seated options available.