The TEACH Program consists of 4 weekly group sessions that focuses on common caregiving themes; self-care, healthcare system navigation, relationship changes and future planning. The program coaches care partners in practical communication and coping skills, and provides an opportunity to share and learn from other care partners.

Join our creative in-person Miniature Diorama workshop series, designed for individuals living with mild to moderate dementia and their caregivers. Roxanne Brathwaite will lead this program where we will return to a childhood pastime and re-create an interior that captures a moment in time shrunk to 1:6 scale (think Barbie’s size).

The Community Connections Café is a welcoming space where people with memory loss or Dementia, and their care partners, can come to connect with others and support their brain health while socializing. 

This brand-new support group was designed by AST social workers in collaboration with caregivers, people experiencing cognitive changes, and various dementia specialists to offer key insight at the start of the dementia journey for the care partner.

This gentle low impact dance fitness class with Jenn uses diverse music and simple dance movements to create a dynamic and energizing aerobic workout. With easy to follow moves that can be done seated or standing, this upbeat class is set to positive, playful and uplifting music.

This monthly support group will provide an opportunity for care partners of individuals living with Frontotemporal dementia to come together to support each other through the caregiving experience.

This monthly open support group will provide an opportunity for care partners of a parent diagnosed with OR suspected of having cognitive impairment to come together to support each other through the caregiving experience.

Do you love being in nature? Let your senses guide you to this 4-week program for the horticultural at heart. Join Active Living Program Coordinators – Kristin and Tracey – for Growing Wild, a nature inspired program from April 20th – May 11th.

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.

Minds in Motion® is a program that combines physical activity and mental and social stimulation for individuals with early to mid-stage Alzheimer’s disease and other dementias, and their care partners.

Join our creative in-person Miniature Diorama workshop series, designed for individuals living with mild to moderate dementia and their caregivers. Roxanne Brathwaite will lead this program where we will return to a childhood pastime and re-create an interior that captures a moment in time shrunk to 1:6 scale (think Barbie’s size).

Our peer-led support groups provide care partners with the opportunity to discuss both practical and emotional needs related to caring for an individual diagnosed with OR suspected of having cognitive impairment.